Yesterday I started boxing again. It wasn't for long, but my arms definately got tired and my hands were sore. I wore boxing gloves while Nathan wore pads on his hands for me to punch.
Nathan would yell out what type of punch he wanted me to do along with other encouraging words usually like "You suck, I am way better" and helpful tips such as " Keep blocking your face" (which I am still not good at).
All in all it was a helpful practice and a good start into doing more MMA stuff.
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